To comfort the mind, comfort the body.

To comfort the body, calm the mind.

Relief needs more than brief.

Hope is a hug, fulfilled it’s is a kiss.

Erase a nightmare with a daydream.

Pain is stupefying, relief regroupifying.

Tell the suffering they are brave; tell those who feel weak that you see strength in them.

Acute suffering is loneliness; acute love is connectedness.

Relief is a soft rain; alleviation is a lovely sunrise.

Exercise, not absence, makes the heart grow stronger.

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