To speak too much is to say too little. 

Don’t wait; communicate. 

Every family silence tilts towards family tragedy. 

Communicate or die — inside. 

Every affirmation is a suggestion; every compliment is a direct request. 

Silence is the intentional use of the strongest possible language for the greatest possible impact. 

Brew, grieve; chew, conceive — then speak. 

Disclose thyself. 

We must consult with ourselves before we speak to others. 

To shout, to run, to fall, to twitch — that’s love; to shush, to slow, to stop, to sleep — that’s recovery. 

What we don’t communicate separates us from others; what we do totally alienates us from them. 

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